The Comfort Room
We all tend to lead stressful, fast-paced lives and very seldom get the opportunity to unwind, relax, and distress. It is important that we manage our stress levels from day to day as this has profound effects on our overall health and well-being. Managing stress plays a crucial role in weight management, better sleep, mental well-being, physical well-being, and emotional well-being. I created this page specifically for you to take a small portion of your day to unwind, and clear your thoughts with the sounds and images of God’s beautiful nature. Feel free to put on your headphones, close your eyes, and just simply relax. Hope you enjoy!
"He Covers the Sky with Clouds; he Supplies the earth with rain and makes the grass grow on the hills." Psalm 147:8
Bible Scriptures
Encouraging Quotes
For God gave us a spirit not of fear but of power and love and self-control 2 Timothy 1:7
“Therefore I tell you, whatever you ask in prayer, believe that you have received it, and it will be yours.” Mark 11:24
Every word of God proves true; he is a shield to those who take refuge in him. Proverbs 30:5
No temptation has overtaken you that is not common to man. God is faithful, and he will not let you be tempted beyond your ability, but with the temptation he will also provide the way of escape, that you may be able to endure it. 1 Corinthians 10:13
And the world is passing away along with its desires, but whoever does the will of God abides forever 1 John 2:17
Casting all your anxieties on him, because he cares for you 1 Thessalonians 5:11
Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace to those who hear. Ephesians 4:29
But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint Isaiah 40:31
“For I know the plans I have for you,” declares the Lord, “plans for welfare and not for evil to give you a future and a hope.” Jeremiah 29:11
“Peace I leave with you; my peace I give to you. Not as the word gives do I give to you. Let not your hearts be troubled, neither let them be afraid.” John 14:27
For God so love the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life. John 3:16
“Come to me, all who labor and are heavy laden, and I will give you rest.” Matthew 11:28
I can do all things through Christ who strengthens me. Philippians 4:13
I will instruct you and teach you in the way you should go; I will counsel you with my eye upon you. Psalm 34:4
Cast our burden on the Lord, and he will sustain you; he will never permit the righteous to be moved Psalm 55:22
May the God of hope fill you with all jo and peace in believing, so that by the power of the Holy Spirit you may abound in hope. Romans 15:13
And we know that for those who love God all things work together for good, for those who are called accordion to his purpose. Romans 8:28
What then shall we say to these things? If God is for us, who can be against us? Romans 8:31
Have I not not commanded you? Be strong and courageous. Do not be terrified; do not be discouraged, for the LORD yor God will be with you wherever you go. Joshua 1:9
A cheerful heart is good medicine, but a borken spirit saps a person’s strength. Proverbs 17:22
Every word of God is flawless; he is a shield to those who take refue in him. Proverbs 30:5
“It is never too late to be what you might have been” George Eliot
“Do what you can, with what you have, where you are” Theodore Roosevelt
“Success is not final, failure is not fatal: it is the courage to continue that counts.” Winston S. Churchill
“When one door of happiness closes, another opens; but often we looks so long at the closed door that we do not see the one which has been opened for us.” Helen Keller
“Nothing is impossible, the word itself says ‘I’m Possible’!” Audrey Hepburn
“Never doubt that a small group of thoughtful, committed, citizens can change te world. Indeed, it is the only thing that ever has.” Margaret Mead
“May you live every day of your life” Jonathan Swift
“Don’t be pushed around by the fears in our mind. Be led by the dreams in your heart” Roy T. Bennett
“Instead of worrying about what you cannot control, shift your energy to what you can create.” Roy T. Bennett
“Be mindful. Be grateful. Be positive. Be true. Be kind.” Roy T. Bennett
“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.” Roy T. Bennett
“You cannot control the behavior of others, but you can always choose how you respond to it.” Roy T. Bennett
“More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.” Roy T. Bennett
“Don’t judge each day by the harvest you reap but by the seeds that you plant.” Robert Louis Stevenson
“Do what is right, nor what is easy nor what is popular.” Roy T. Bennett
“All the darkness in the world cannot extinguish the light of a single candle.” St. Francis of Assisi
“All God needs is a remnant, never think you are too small to overcome giants.” Clarissa R.
“Positive thinking changes behaviors, positive behaviors changes outcomes, positive outcomes changes lives.” Clarissa R.
“Make improvements not excuses, seek respect, not attention.” Roy T. Bennett
“Start each day with a positive thought and a grateful heart.” Roy T. Bennett”
“The secret of health for both mind and body is not to mourn for the past, nor worry about the future, but to live the present moment wisely and earnestly.” Bukyo Dendo Kyokai
“You were born with wings, why prefer to crawl through life.” Rumi
“Never lose hope. Storms make people stronger and never last forever.” Roy T. Bennett
“The past has no power over the present moment.” Eckhart Tolle
“Be brave to stand for what you believe in, even if you stand alone.” Roy T. Bennett
“The most common way people give up their power is by thinking they don’t have any.” Alice Walker
“Try a little harder to be a little better.” Gordon B Hinckley
Clear Your Mind, Relax Your Body, Ease Your Tension
One of the most natural ways to ease your tension and reduce stress is through the use of essential oils. Essential oils have been used for hundreds of years as a natural and cost-effective way to treat numerous health disparities, ailments, and reduce pain and inflammation. In comparison to harsh fragrances, essential oils are a natural aromatherapy, not to mention a cost-effective alternative to medications. For added health benefits, I recommend trying an all organic brand such as Amrita Aromatherapy. Amrita Aromatherapy is a USDA certified organic business with a 30 year successful track record, and whose founder is a member of the National Association of Holistic Aromatherapy. Amrita Aromatherapy is known for its purity and holistic healing approaches not found in other brands of essential oils. Click the banner below for additional information or to order your supply of organic essential oils through Amrita Aromatherapy.
